Become Super with Superfoods

There is a superfood craze that has been buzzing in the health and wellness field for a few years now and I personally love them and what they can do to benefit the human body.

Growing up in my youth I was always slender actually skinny then in my early 20’s I moved to Florida and blew up I became overweight. I was fat. I got married and the pounds kept adding on. in 9 years I went from 145lbs to 190lbs. Then in 2009 I made the choice to transform myself. I fasted and cleansed for about two weeks which jumped started my path to transformation. I then started going to the gym everyday and in 3 month I dropped 40lbs from 190lbs to 150lbs. Ever since I have maintained a weight between 150 and 155lbs. I entered into a path of holistic wellness and became a holistic health care practitioner. I acquired personal training certification through World Fitness International, and an associates degree in Ayurveda through The Ayurvedic College of Well Being under Dr Light and Bryan Miller. I have moved to a vegetarian intuitive diet and I love to include superfoods into my meal plan and meal plans for my clients.

What are superfoods? Superfoods can be berries, herbs, plants, or seeds that are more exotic and harder to come across. Many are not grown locally and yet they have an abundance of benefits for the human body. You can’t really find them in their raw form at your local grocery store so for that reason they kind of need to be hunted for

I have a created a free class for you to find out more about the exciting world of super foods. In this class you will learn about

  • What are different superfoods
  • How superfoods will benefit you
  • Why Superfoods are essential for balance of mind body and soul
  • The different physiological effects on the body and mind
  • How to integrate them into your life and meal plan
  • Different ways to use superfoods for health and well being

I invite you to Enroll in my free Becoming Super with Superfoods: A Guide to a more super YOU Course :) You will also receive a complimentary Super Food Downloadable PDF Recipes book

Not ready to enroll in the course then join my mailing to stay connected and receive complimentary classes meditations and special offers

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The Power of Kabbalah by Marcoantonio J Lee

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Back in 2001 by birth father introduced me to Kabbalah. At that time I had just began my path of spirituality and my father who was living in Florida was studying at the Kabbalah Center in Miami Beach.He sent me some videos and literature on Kabbalah and wow I was in love. Living in Seattle there was no Kabbalah Center so I reached out to the Kabbalah Center in LA and they sent a teacher up to Seattle and together we co created an introduction to Kabbalah Class. Right after the class ended, I quit my job and moved from Seattle to Florida to begin studying Kabbalah. There are three forms of Kabbalah that I have studied over the years Christian, Egyptian and Jewish Kabbalah. Kabbalah means to receive. It is the study of creation and shares with us the technology of how to receive endless fulfillment from the Tree of Life reality. When arriving here in Florida, I was so excited to begin studying. I went to the Kabbalah Center and began volunteering a lot. It was wonderful. The breakthroughs I received from volunteering were numerous. My father introduced me his teacher Shimon Sarfati. Though Shimon would probably disagree with me, to me he is a modern day sage. He would say that he is merely a vessel for the light force of the creator to pour from, that the wisdom is not of his own and that he is merely the messenger of the teachings that were passed to him by the late Rav Berg. Yes this is true, but the way he delivers his message is what touches the soul of his students. All the teachers of the Kabbalah Center are great as they step out of the way to be of service, but it was Shimon that shared with me one of the most profound lessons that to this day I carry with me. That to be spiritual is to be responsible not just for ourselves but for others and the world. This was so profound to me because it is one of the biggest things for a person to swallow, responsibility. The ability to respond in a proactive manner makes one spiritual and wise. I later in life came to see that when we take responsibility for our selves and other we become empowered to be co creators with the creator as everything is a manifestation of our ego so we are responsible for the good and bad in our lives. Sometimes we just can’t see the connection. Kabbalah like Ayurveda is a living system, an ancient body of collective knowledge passed down from teacher to student over the ages. Kabbalah has the Power to change one’s life by transforming one’s perspective from victim to co creator and pushing one to expand their comfort zone transforming their nature. Although I blend aspects of Kabbalah into my practice Anahata OM, I am not a Kabbalistic Sage. If you would like to experience what the Power of Kabbalah can do for you then I invite you to come meet Shimon and the other teachers at the Kabbalah Center Miami and just see how far down the rabbit hole you can go.

Twin Flames

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Even as a young child in Elementary school I was aware of Soul Mates. Not only was I aware of soul mates but I felt a strong importance in finding mine and thus as far back as I can remember I have been in search of the ONE. I was married twice to the same woman before but this was an experience that showed me that marriage shouldn’t be about filling empty space but that it should be a marriage of purpose. Although this wasn’t a twin flame experience for us, I learned what my soul needed was to be in a relationship with purpose.

My search has taken me across the lands for distance would not get in my way. Many people would try to introduce me to women that they felt would be a good match, but something deep within my soul knows that I will be at the perfect place and Time and so will my Twin Flame. Source will introduce me to the woman  with whom together we will reveal more light in unity as one rather than apart.

For my studies have shown me that a Twin Flame connection is for this purpose. Two souls coming together as one to reveal more light together for the greater good then they can apart. The realization that this life is not about them but for a purpose greater then them. This is the purpose for Twin Flame Connections.

We are no longer in an Age of Duality, 2012 was the ending of that age. 2013 was a year where one grounded their reality in a Tree of Life Reality or Tree of Knowledge Reality. For those that chose a Tree of Life Reality one based on Love, Order, and Soul, 2014 is the first year in a new age of Oneness. The soul can now be reunited with its completed half so that the life purpose of the soul can be fulfilled. Oneness is all there is. Duality is an illusion that keeps us trapped in separation.

Now that the time is here to harness this connection what do you do? The answer is….Your Souls work.

Don’t put your attention on drawing your soul mate rather put your attention on your Soul’s work. Do your work because your Twin Flame is also doing their work. Since this is your twin flame both of the work that you will be doing will be in line with one another. You will naturally draw each other into your life by focusing on the work that you two will be united to perform together for the greater good.

Its a simple recipe, but there are many distractions that draw our attention away from our work. So what can you do?

Find Your purpose and cultivate that purpose, for your purpose is where your work is and your purpose will be shared by your twin flame.

Imagine two people walking what appears to be different paths yet their purpose is the same those paths eventually cross bringing these two souls together. Now these two souls see that their work is in common and alliance is created. This alliance moves them forward in harmony, peace and love so that they can reveal tremendous light into the world.

This is a potential but if one of these souls are not clear, clouded and with doubt then as powerful as this union can be it can fall. It needs the power of Certainty, No Doubt and Focus to move past the distractions that are sure to come from the ego.

There is hope for everyone that desires this type of connection and the hope lies in the depth of the work that you are here to do.

Welcome to Anahata OM

Welcome to Anahata OM!  Blending the Science and Wisdom of Kabbalah and Ayurveda for wellness of mind, body and soul.

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My name is Marcoantonio J Lee, I am a student of the Spiritual, Movement and Healing arts. It is my purpose to be of service to others by way of these three arts. I have chosen to build my practice on the foundation of Kabbalah and Ayurveda because these two bodies of knowledge are ancient in origin and are not one person’s belief but rather a collective of sages that have contributed to the growth and body of these two systems. These two systems share more in common then differences.  I have adopted aspects of these ancient systems and created a style of body work, energy healing and movement practice that incorporates aspects of both.

The name I have chosen for this practice is ANAHATA OM, not because I feel that I am some enlightened being that encompasses all that is name holds, but rather this is my self work. In Ayurveda Anahata is the name of the heart chakra the fourth chakra that bridges the 3 upper chakras and the 3 lower chakras which is represented by the 6 pointed star most  recognized in Jewish tradition as the Star of David. This 6 pointed start is the first commonality that I first noticed that these two systems share. This 6 point star is not Jewish or Hindu, it is a sacred geometrical shape found in nature. Since the 6 pointed star is associated with the heart chakra in Ayurveda, I have adopted this symbol as my logo as a reminder to me that this is the personal work that I have chosen for my self. The work is to open my heart center and heal myself from a broken heart and in turn help others heal theirs as well.

OM which is the primordial sound of Creation from which the world was born from, I use as an acronym for Organic Modalities. As my services are what I consider to be Elemental in nature and infuses earth technology for the soul.

My story is that as a young child I was always drawn to the esoteric world. I was inspired by science fiction, fantasy, mythology and the pure heroes found in the comic books that I would read and collect. They were my inspiration to be the best person that I could be. As I grew older and entered my puberty years at the age of 13 years old my mother passed away. My foundation was taken from me and my heart was broken. A few years passed and  at the age of 15 years old I was sent away from my home. My heart was broken again. Times were tough and difficult but I refused to fall and at the age of 22 I came to a crossroads in my life where I chose to be a servant of the divine creative force and to be a vehicle for the gods spark. I began practicing Martial Arts, Studying Kabbalah and went to Massage therapy school. This is where my path began in the Healing, Movement and Spiritual Arts. Since that time I have expanded my studies and scope of practice to include Reiki, Ayurveda, Sound Healing, Thai Yoga,, Tantric Yogic Numerology Feng Shui, Personal Training, Qi Gong, Life Coaching, Prayer Danse,  Kundalini Yoga, Hatha Yoga and have become a Lay Therapeutic Minister of the Oklevueha Native American Church of Soma Veda.  I have blended these arts and sciences into my practice and services that I offer to those that desire to expand and transform themselves into their higher self. I have created a style of body work that I call the Kabbalistic Tree of Life Ayurvedic Thai-Chi Massage, Tree of Life Energy Healing and a movement practice that I call the Mandala of Organic Movement.

I am here to assist you on your journey so don’t hesitate to reach out.